Take the procrastination quiz to learn your type + 5 gentle reset guides + a free 15-min audio.
Take the procrastination quiz to learn your type + 5 gentle reset guides + a free 15-min audio.
Stacey Bottone earned her Doctorate in Education from Nebraska Methodist College and has spent nearly 20 years empowering others through teaching, writing, and personal development. With a focus on holistic growth, she blends her expertise in education with a passion for helping individuals build momentum in every area of life.
Through My Momentum Series, Stacey creates practical, evidence-based resources designed to help readers overcome perfectionism, reduce procrastination, restore productivity, and find greater balance and well-being. Drawing on her own journey and years of research, she provides simple, step-by-step tools that make lasting change feel achievable rather than overwhelming.
Inspired by a love of lifelong learning and self-improvement, Stacey is dedicated to making personal growth accessible to anyone ready to move forward one small step at a time. She lives in northeastern Connecticut with her husband, Josh, and their three cherished Labrador rescues. Her son and daughter-in-law reside in Central PA.


My Momentum Series is a collection of self-help guides designed to support your growth without overwhelming you. Each book offers practical tools, reflection prompts, and encouragement to help you take meaningful steps forward in your personal and professional life. The tone is supportive, down-to-earth, and focused on meeting you where you are.

Unlike, long, theory-heavy self help books, My Momentum Series is built around short, actionable workbooks you can finish in days, not months. Every title is designed to help you learn, apply, and see progress right away, so you can build momentum toward lasting change.

The My Momentum Series includes short guides, workbooks, and reflections designed to help overwhelmed, capable people rebuild focus, confidence, and momentum — without hustle, guilt, or burnout.
These resources are meant to meet you where you are.
You don’t need to do them all.
You don’t need to start perfectly.
You just need a gentler place to begin.
Available on Amazon & Audible!
A gentle invitation to pause, exhale, and let the weight of the day drift away. Center yourself in the quiet before momentum begins.
Soft flute tones rise like the first light of morning, guiding you into fresh energy and possibility.
Delicate melodies remind you that each moment holds a chance to reset, recharge, and renew your path.
Flowing harmonies clear the mental fog, leaving space for focus, vision, and new insights to emerge.
Steady rhythms restore harmony between calm and energy, grounding you in inner alignment.

A gentle space for thoughtful reflections, quiet encouragement, and practical resets — delivered straight to you.
When you join the My Momentum Newsletter, you’ll get access to:
This isn’t a loud inbox.
It’s a calm place to land when life feels heavy and progress feels complicated.
👉 Subscribe to the free My Momentum Newsletter on Substack.
(You’ll be taken directly to Substack to subscribe — no extra steps.)
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